Hello everyone! 💖
We are ALL BEAUTY KOREA, a Korean beauty and plastic surgery agency.
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ABK initiated a 100-day diary challenge focused on enhancing beauty.
Participants were encouraged to devise their personalized methods for achieving beauty, akin to maintaining a diary.
For further details regarding the event, please refer to the following link:
https://allbeautykorea.net/2023/02/28/154/
Moreover, we aim to share beauty enhancement tips with ABK, so please stay informed.
The skin faces wind, UV rays, dust, and more daily.
Internal factors like hormones and chronic conditions also affect it.
Skincare is crucial at all ages due to issues like acne, wrinkles, freckles, and blackheads.
Proper care can restore elasticity and make your skin radiant and healthy.
As you age, just moisturizing and cleansing aren’t enough.🤨
Regularly removing blackheads and promoting skin regeneration become essential for a brighter, healthier complexion.
Especially after the age of 30, additional skin care is necessary in daily life.
In addition to using functional cosmetics, it is also important to eat the right foods.
👩⚕️Skincare after 30👨⚕️
Care tips for your daily life
1. Anti-Aging Cream
You may not think it’s time to start caring yet, but anti-aging cream is recommended for those in their 30s.🔔
Anti-aging creams contain antioxidants and other beneficial ingredients, leaving the skin youthful, elastic, and radiant for longer.
2. Sunscreen
Sunscreen is not just for vacations. It is recommended to have it on hand for daily use if you’re looking to take care of your skin. Generally, the higher the SPF, the greater the protection against sunburn, but SPF 15 or higher is sufficient for daily use. Also, it’s advisable to use sunscreen not only during the intense summer months but also throughout the year, regardless of the season.
3. Nutrient Intake
Consuming nutrients such as vitamins and minerals that contribute to skin health can help maintain skin elasticity for a longer period. These include vitamins, minerals, and plant-based compounds that optimize metabolic processes to maintain skin health and beauty.
Additionally, collagen helps reduce the depth of wrinkles and enhances skin elasticity. This component is easily absorbed by the body and interacts with fibroblasts in the deeper layers of the skin, stimulating hyaluronic acid and collagen production in the body.
4. Healthy Meal Choices
For effective skincare, it’s essential to pay attention to what you eat. Consuming nutritionally deficient meals for the sake of dieting or body management does not benefit the skin.
A balanced diet should include the three major nutrients: carbohydrates, proteins, and fats.
Fat intake is particularly important for skin health. Insufficient fat intake can lead to decreased skin elasticity and increased susceptibility to wrinkles.
5. Deep Sleep
Both insufficient and excessive sleep durations can potentially have negative impacts on both your lifestyle and skin condition. Sleep deprivation can lead to visible results such as dark circles under the eyes, dull skin, wrinkles, and uneven complexion.
According to a study, women who slept 7-8 hours a day had lower levels of skin moisture loss and approximately 30% higher recovery rates from skin damage compared to those who didn’t. Therefore, it’s important to cultivate a habit of getting quality sleep at regular times.
If you have any inquiries about Korean beauty or clinics, feel free to contact ABK anytime!
We’re here to resolve your concerns.
ABK recommends only safe and confident cosmetic surgery clinics.
From pre-consultation to specialized interpretation, airport pickup, accommodation support, and aftercare.
For more details, please contact us via 💌 ABK Official WhatsApp: +82 10 6273 7255.
Thank you for reading until the end today.
If you’re interested in more Korean cosmetic surgeries, please follow us.
If you are traveling to Korea for plastic surgery for the first time
If communicating with the clinic is challenging
If you are planning to visit a Korean clinic for consultation
If you need someone to accompany you during surgery in Korea
Surgery costs are the same 
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Enjoy our special event happening right now!
If you’re interested, please don’t hesitate to contact ABK ♥
Inquiries 💗 💌 ABK Official WhatsApp: +82 10 6273 7255 💗
Also, regarding visa applications, ABK always gathers information and keeps you updated through our social media channels. If you have any questions about visas or the situation in Korea, please feel free to reach out 😊
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That’s all!
YOUR BEST CHOICE
Korean beauty/Korean plastic surgery interpreter
Korean cosmetic surgery agency
ALL BEAUTY KOREA
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